What are affirmations?
They are positive statements that describe a desired situation or goal, and are often repeated, until they get impressed on the subconscious mind. This process, causes the subconscious mind to strive and to work on your behalf, to make the positive statement come true.
When you know how to use affirmations, you get a great tool for achieving success and for improving your life. Most people repeat in their minds negative words and statements concerning the situations and events in their lives, and consequently, create undesirable situations. Words work at both ways, to build or destroy. It is the way we use them that determines whether they are going to bring good or harmful results.
Your subconscious mind accepts as true what you keep saying. It attracts corresponding events and situations into your life. So why not choose only positive statements, in order to get positive results?
Repeated positive statements to help you focus your mind on your aim. They also create corresponding mental images in the conscious mind, which affect the subconscious mind accordingly. In this way, you program your subconscious in accordance with your will. This process is similar to the way creative visualization works.
One of the most important keys for eliminating insecurities and establishing a habit of self-love is the use of affirmations. We can think ourselves healthier, stronger, more positive , kinder, more patient, more confident, more courageous - whatever will help us love ourselves more.
A Sample of an affirmation:
"Please grant me the strength and fortitude to survive this day with peace, love and joy. I am protected from negativity around me by the shield of white light, my Angels, my guides, my spirit family to guide and protect me"
Have a go at writing your own personal affirmation, something that you will remember and something that will help you in your life right now!
If you have any questions please feel free to contact me.